Volume 7 Issue 29_Sun Bay Paper

The Sun Bay Paper Page 18 May 6, 2022 - May 19, 2022 If/When Republicans Win Back Congress -- Then What? Republicans look poised to retake the House and perhaps even the Senate in November. After all, crime is hitting levels not seen since the 1990s. In January, the Wall Street Journal wrote: "Several cities set new records for murders last year. Philadelphia, Portland, Ore., Louisville, Ky., and Albuquerque, N.M., had their deadliest years on record. Philadelphia, the nation's sixth largest city, had 562 homicides surpassing its previous high of 500 set in 1990." In Chicago this past weekend, 7 people were killed and 36 others shot, making it the city's most violent weekend of the year. Inflation has not been this bad since the early 1980s. USA Today recently wrote: "Consumer prices climbed further into the stratosphere in March, and the only consolation is that the painful bout of skyrocketing costs may have peaked. Inflation hit a fresh 40-year high as continuing surges in gasoline, food and rent costs more than offset moderating prices for used cars." The number of attempted illegal entries last fiscal year (which ends in September) was at the highest level since 1960, when the U.S. Border Patrol started recording illegal entry attempts. Biden's disastrous pullout from Afghanistan has frightened friends and allies and emboldened enemies. As campaign issues used against Democrats go, this is lowhanging fruit. But what is the Republican plan to rein in spending and the size and intrusiveness of government, given that most of the spending is on automatic pilot? Medicare/Medicaid/Obamacare take the biggest chunk, and combined with Social Security these programs (aka "entitlements") take more than half of government (aka "taxpayer") dollars. Next is income security, which includes general retirement and disability insurance; federal employee retirement, disability and military retirement; unemployment compensation; housing assistance; nutrition assistance; foster care; Supplemental Security Income; and the earned income and child tax credits. They are followed, in decreasing order, by national security and interest on the debt. Combined, these programs consume almost all federal spending. When then-President Barack Obama signed the Affordable Care Act into law, Republicans called it costly, intrusive and a giant leap toward the Democrats' ultimate health care goal: single-payer. Republicans vowed to repeal it. Candidate Donald Trump promised "to replace Obamacare with something better." But Obamacare became increasingly popular, and Republicans failed to offer a "replacement." Republicans stopped calling for its repeal. When Ronald Reagan first ran for California governor in 1966, his opponents were quick to point out that he said that Social Security should be "voluntary." After the attack, he dropped the idea and never again suggested it. As a presidential candidate in 1980, Reagan promised to abolish the new Department of Education. By the time he left office eight years later, however, the department had not only survived, but was bigger than when he entered office. Former President George W. Bush promoted a plan to allow workers to direct a portion of their Social Security contribution into a private savings account that could be used to invest into the stock market. Democrats pounced, calling the "privatization" plan risky and dangerous. Rep. Nancy Pelosi, D-Calif., later called Bush's increasingly unpopular idea a "political gift" for Democrats. Republicans, who once supported the idea, ran away from it, and Bush dropped it. Both parties spend. But campaigning to reduce, let alone take away programs is political suicide. And there is increasingly less discussion or even concern about the growing national debt. The only path forward is to tie the hands of Congress through an amendment to the U.S. Constitution that fixes government spending to a set percentage of our gross domestic product, with exceptions for war or natural disasters. Under the Constitution, Article V allows states the power to call a Convention of States to propose amendments. Thirty-four states must agree to do so. Last month, South Carolina joined, putting the number of states calling for a convention at 19. More than halfway there. It's our only hope to stop the spending rampage. Few Republicans are calling for this. Their silence is deafening. Keeping Abreast of Heart Disease Risk Routine mammograms often reveal calcifications in the breast -- bright white lines snaking through the tissue. While not a sign of cancer, new research suggests they may provide clues to risk of cardiovascular disease. The white lines are indicators of calcium buildup in the breast's arterial wall, which is different from coronary artery calcification, already known as a cardiovascular risk. In a study of more than 5,000 postmenopausal women, those with breast arterial calcification were 51% more likely to develop heart disease or have a stroke compared with women who didn't have the condition. Researchers don't have an explanation yet, and women without this calcification still face cardiovascular risks, but breast arterial calcification may prove to be another indicator of poor cardiovascular health and add another benefit to routine mammograms. John Harvey Kellogg (1852-1943) spent his life inventing new ways to improve human health and vitality -- at least in his opinion. His eponymous corn flakes were designed to be part of a bland diet that, he believed, would curb nasty habits like masturbation. Corn flakes have endured, but some of Kellogg's other inventions have not: No. 1: Electric horse. Imagine a saddle atop a barrel-shaped stationary device that bucks up and down. It was intended to replicate the exercise involved in horseback riding. Kellogg also invented a mechanical "camel" with a sideways motion. No. 2: Poop chair. Kellogg was big on the benefits of colonic irrigation. The poop chair was an adjunct idea. It looked like an ordinary dining room table chair, but vibrated, with the idea being that all that shaking would help jostle a subsequent bowel movement. No. 3: Protose. Before there was the "Impossible Burger" and other plant-based "meats," there was Kellogg's Protose "vegetable meat," which appears to have been a combination of wheat gluten, cereal and peanut butter. No. 4: Punch in the gut. Combining the brilliance of his electric horse and poop chair, Kellogg invented a device with a vibrating dumbbell designed to repeatedly punch users in the stomach, the idea being that the blows would dislodge fatty tissue. Waiting Room New research suggests that on extremely hot summer days, more common with climate change, emergency room visits for mental health crises related to substance use, anxiety, stress and more increase dramatically. Trained Fat Fat, or adipose, tissue isn't just inert blubber threatening our health and self-esteem; it's a functional part of our bodies, interacting with other organs to boost muscle and brain metabolism. Like everything else, it loses functionality with age, but new research shows that rigorous, regular exercise can help keep your fat fully functional -- at least, the fat you don't actually burn off. And fat cells that are healthy and happy can help ward off a lot of human diseases, from cancer to diabetes. May is Awareness Month for arthritis, hepatitis, lupus, asthma and allergies, celiac disease, mental health, high blood pressure, preeclampsia and cystic fibrosis. It's also National Nurses Month, and they will be busy treating these and many other conditions. Scott LeFee